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Chocolate Dipped Apricots |
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Many people refer to chocolate as a "feel good" food. Now researchers are finding that it may also be good for your body as well. Chocolate and cocoa butter contain large quantities of natural antioxidants, called flavonoids. Antioxidants are believed to reduce the number of free radicals in the body that contribute to medical problems, such as heart disease and cancer. Forty grams of chocolate contain about 400 milligrams of antioxidants (about the same amount found in a glass of red wine). Dark chocolate contains about twice that amount. And unsweetened cocoa powder has the most about two times as much as dark chocolate. |
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Belgian chocolate dipped apricots